Gentle aerobics (low impact)
Maria is bringing a new exercise class to Llanigon to help people get fitter and stronger no matter what their age or current fitness.
Low impact aerobics is suitable for all levels, including seniors, pregnant individuals and those who haven't exercised since school! It's very beginner-friendly so don't think you won't be able to do it - you definitely can.
It involves movement to music and strength exercises and, best of all, there's no rush at the end - you can stay on to socialise over a free cuppa!
You don't need any special equipment. Just come in some loose clothing.
Classes run on Friday mornings starting at 9.30 am
The cost is just £7 to get fitter and stronger in a 45 minute session led by Maria who is a trained personal trainer.
If you want to find out about this class call Maria on 07920 554 086 , email her on fitterwithmaria@gmail.com or visit her website at fitterandstronger.com
Always check the calendar on this site to confirm when the classes run.
Simone's Circuits
Simone's Circuits is a class for everybody. It's friendly, supportive and welcoming....and yes, if you push yourself you will sweat and improve your fitness!
To find out more come along for a free taster session on a Wednesday at 6.15 pm.
Classes cost £7.50 a session. No prior booking required, just turn up.
Parking available - give it a go and see if circuits are your thing!
Please check the calendar (in the menu at the top of the website) to make sure it's on this week.
For more information call Simone on 07866 692 710
To find out more come along for a free taster session on a Wednesday at 6.15 pm.
Classes cost £7.50 a session. No prior booking required, just turn up.
Parking available - give it a go and see if circuits are your thing!
Please check the calendar (in the menu at the top of the website) to make sure it's on this week.
For more information call Simone on 07866 692 710
Young Farmers Club
Llanigon Young Farmers Club (YFC) is part of the national Young Farmers organiSation that brings together young people—usually aged between 10 and 28—who are interested in agriculture, rural life, and community involvement. Every year, the YFC organise the Llanigon Show which takes place in August.
Llanigon YFC provides opportunities for members to develop practical skills, leadership abilities and social connections, even if they don't come from a farming background or have a farming connection.
They meet every other Monday night at Llanigon Village Hall 7:30-9:00 pm. Llanigon young farmers are currently mostly aged 10 -17 yrs.
Remember, you don't have to live on a farm to join the Young Farmers!
If you are interested in coming along to see what's it's like, please give us a call - Anna Pugh 07709657913 or Sam Jones.
Indoor Bowling (Short Mat)
Indoor Bowling takes place between September and March
It's a great social evening and a chance to meet people, make friends and keep fit.
There are opportunities to meet local bowlers in nearby villages as the group has occasional matches against local 'teams'.
It is on every Tuesday evening 7 pm - 9.30 pm.
It costs £3 per evening which includes refreshments at half time.
No experience is necessary as someone will show you the ropes. No equipment is necessary there are spare bowls in the Hall which you can use until you feel committed to buy your own set later on.
To find out more please ring Robert on 01497 820 962 or just turn up and have a go - the the first evening is free of charge!
Please check the calendar (in the menu at the top of the website) to make sure it's on this week.
It's a great social evening and a chance to meet people, make friends and keep fit.
There are opportunities to meet local bowlers in nearby villages as the group has occasional matches against local 'teams'.
It is on every Tuesday evening 7 pm - 9.30 pm.
It costs £3 per evening which includes refreshments at half time.
No experience is necessary as someone will show you the ropes. No equipment is necessary there are spare bowls in the Hall which you can use until you feel committed to buy your own set later on.
To find out more please ring Robert on 01497 820 962 or just turn up and have a go - the the first evening is free of charge!
Please check the calendar (in the menu at the top of the website) to make sure it's on this week.
Ladies' Friendship Circle
We are a group of ladies (largely single and on the mature side!) who started meeting up just after COVID as we reflected on the loneliness and sense of isolation we had experienced under the restrictions. We decided things needed to change.
We started meeting up on the 1st Tuesday of each month at Llanigon Village Hall between 2 pm and 4 pm.
Sometimes we have a guest speaker or a demonstration and sometimes we entertain ourselves. In someways it's a little like the WI but without the formality or the jam competition but there's always tea, coffee and cakes!
The cost is just £2 which all goes towards hiring the Hall and paying guest speakers.
If you like the sound of what we do, please come along, You don't have to be a 'mature' lady to join us - age is not a barrier to enjoying cake.
If you want to find out more please call Polly Bishop on 01497 821248.